Eating more of these foods will improve your cardiovascular health. February is American Heart Month, a month that encourages the public to take better care of their heart health. One major goal of this month is getting Americans to incorporate more heart-healthy foods into their diets. To improve your cardiovascular health this February, here are some of the foods that
Fun ideas for your Valentine’s Day care package. If you’re in a long-distance relationship, then Valentine’s Day can be a sad reminder that your loved one is far away. However, this doesn’t mean that you should avoid celebrating this sweet holiday. Instead of moping, show your significant other that you’re thinking about them by sending a Valentine’s Day care package.